I would be off playing SR: TT when I'm stressed instead. Feel so good to run over those pedestrian and wrecking havoc across the map.
Playing dota while stressed is a risky bet. A good game with nice teammates can help you, but a bad game will fuck you up even more.
I suggest not doing it at all.
I use dota to chill out actually, if you gain some mmr you feel like a badass again, even if you are 2k :(
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How does it feel like playing dota after having to deal with some shit. I couldn't cs properly. I had no mood at all to play. Everytime I died it felt like a stab to my back. What about you guys ? :)