I don't exercises but I was starting to get tired eyes/headaches so got some glasses for slightly long-sighted people and got a decent monitor.
Both things really helped.
No I hit the find button match right after games and tap out to watch manga.
Play game ->hero death ->Manga -> Find match ->Manga ->Repeat
For some 'intense game' I just watch manga longer before play next match,or just how and have my food/shower ect.
Just stare at any shades of green colored things, it help eyes relax and heal. Just like hospital gardens do to recovering patients.
^Yeah can confirm this. Had the same problem. Awhile back I realized I didn't blink much when I played games, a friend pointed this out and effects were immediately noticable for my part. Taking a walk while asking yourself why you waste your life playing games all day also seems to help
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Serious question. Sometimes my eyes get tired after an intense game, and I don't anything happening with my eyesight. Does anyone else do eye exercises?